Top 10 Best Fitness Apps For Perfect Body

Top 10 Best Fitness Apps For Perfect Body


If you're looking for the best tool to help you achieve your fitness goals, look no further than your smartphone. Thanks to technology, you have incredible access to a wide variety of fitness apps that make it easy to sweat, build strength, and stay motivated anywhere, anytime.

But the endless options can also be overwhelming, so we've done the heavy lifting for you and narrowed down the list to the 10 best fitness apps worth downloading.

1/ Freeletics Training Coach - Bodyweight Fitness

Freeletics Training Coach - Bodyweight Fitness
Freeletics Training Coach - Bodyweight Fitness


Europe's #1 fitness app lets you train anytime, anywhere with the best digital personal trainer - no gym required. Whatever your fitness level, reach your goals fast and build healthy habits with personalized HIIT workouts and audio coaching. Losing weight, gaining muscle, or improving your physical condition has never been easier.

WHY FREELETICS?

  • Freeletics means freedom. Work on yourself and your fitness without excuses like time, equipment, space, money, or know-how. Join 42 million other people working out when and where they want.
  • See fast results with the most advanced digital personal trainer and effective HIIT workouts. Your AI personal trainer adapts everything for you, learning from every exercise and every feedback to create your perfect workout, every time. No two people have the same workout plan - it's fully personalized fitness.
  • We follow a holistic approach to fitness and personal development. We combine HIIT fitness, mindfulness, knowledge, and motivation to help you perfect your training and build a strong foundation for positive lifelong change.

COACHING

  • Enjoy your own AI-powered personal trainer, who puts together every HIIT workout based on your experience, goals, fitness level, and preferences.
  • Traveling or short on time? Need to be quiet? Stuck without equipment or unable to go for a run? No problem. Tell your personal trainer what's going on and they'll tailor your workout to suit your needs.
  • Your training plan will be compiled into a "training journey". Choose from 20 workout journeys in the app, each with a different fitness goal. Look for our limited editions by professional athletes.
  • Choose your workout style. Whether it's running, bodyweight HIIT or weights in the gym - or a combination of these - there's a training journey for you. Fitness will never be boring again.
  • Progress your training with thousands of HIIT workout variations and over 180 exercises.

MENTALITY

  • Add audio coaching to your personal trainer, helping you develop a strong, balanced mindset and find lasting motivation to improve your health and fitness. The perfect addition to your HIIT workouts.
  • In sessions of 5 to 20 minutes, learn to form habits, boost weight loss, de-stress and improve your concentration, your training, your recovery, and your sleep. The perfect basis for real success.
  • Classes include Focus, Stress, Sleep, Fitness, Nutrition, and Motivation.

2/ Map My Run by Under Armour

Map My Run by Under Armour
Map My Run by Under Armour


Whether you're just starting your fitness journey or you're a seasoned runner, this app has everything you need to stay on track and motivated to achieve your goals. Get customizable training plans, personalized training tips to make running easier, and an inspiring community of over 60 million athletes who all support your shared commitment to health and fitness.

STAY HEALTHY AT HOME

Stay active, wherever you are, with these free Healthy at Home resources designed for home fitness:


  • Workout Routine - Mix it up with a collection of workouts designed by UA performance specialists that require minimal equipment.
  • Training Plan - Train smarter with a personalized race plan tailored to your running level and goals.
  • Healthy At Home Challenge - Even though we are not physically together, we all have the same goal: to stay healthy and to keep others healthy too. Join the Healthy at Home Challenge and log 12 workouts in 30 days! Under Armor will donate up to $1 million to support Good Sports' efforts to ensure youth sports leagues have the necessary equipment.

TRACK AND MAP YOUR WORKOUTS


  • The largest choice of activities (over 600!): running, cycling, walking, gym, cross-training, yoga, etc.
  • Real-time audio coaching for common stats like pace, distance, and duration of your runs.
  • Routes - find nearby places to run, save your favorite paths, add new ones and share them with others.

JOIN THE COMMUNITY

  • Activity feed - find friends and other athletes to motivate you.
  • Share your workouts on your favorite social networks.
  • Join challenges - compete with others, climb the leaderboard and win amazing prizes.

3/ Strava: Run, Ride, Swim

Strava: Run, Ride, Swim
Strava: Run, Ride, Swim


Track your fitness with the Strava activity tracker. Save routes, map your favorite bike path or run and analyze your training with all stats - for free!

Do you train for the marathon or do you just like to ride a bike? Turn your phone into a fancy cycle or running tracker with Strava. Try a new route with Strava distance tracking and odometer or even track running speed. Join millions of active people and achieve your goals!

Fitness Training with Strava Activity Tracker: 3 Ways to Train Smarter

  1. Record Routes, Track Run and Analyze: Track distance, swim pace, cycle speed, elevation gained, and calories burned.
  2. Map your route: mix your run, swim, or hike with the world's largest network of trails
  3. Workout Challenges: Push yourself with monthly challenges and compete with others

DISTANCE TRACKING AND MILEAGE COUNTER

  • Track running, cycling, and swimming: Compare your performance over time
  • Track distance, pace, speed, elevation gained, and calories burned on every run
  • Mileage Counter: Use your Android device, Wear OS device, or virtually any GPS device available

CONNECT AND SHARE

  • Save routes to your Strava feed so friends and followers can comment and share their own progress
  • Is your cycle route the best? Share the route map and photos of your last bike ride
  • Join brand, team, and friend clubs for growing businesses and communities

SUBSCRIPTION

  • Set your fitness goals and get customizable training plans. Use distance tracking and set your own time or segment goals
  • Get live feedback to help you train safer and perform better

4/ JEFIT Workout Planner Gym Log

JEFIT Workout Planner Gym Log
JEFIT Workout Planner Gym Log


Tracking workout routines using the JEFIT gym diary is easy. Programs range from bodybuilding, 3-day splits, 5x5, and strength plans to home workouts and weightlifting.

JEFIT provides a free fitness program database to help you stay fit, progress, and get the most out of your gym or fitness sessions at your residence. From beginner programs such as 5x5, 531, stronglifts, 3 or 4-day splits, from starter strength to advanced bodybuilding, weightlifting, powerlifting, or kettlebell routines to programs using bodyweight, limited space, or specialized equipment, JEFIT is the only workout app you need.

Who is this app for?

Whether you've logged your workouts in a diary, planner, or just like working out at the gym on your own schedule, JEFIT will help you achieve your strength, weight, fat loss, and fitness goals. training, from beginners to advanced lifters. We designed the app to motivate you by rewarding you for your consistency, pushing you towards new personal bests, and engaging you in challenges with the community.

Main features

  • Web or App - Track with the app and change routines.
  • With the Wear OS app - Easily track your progress and stay focused in the gym.
  • Track workouts - Set your workouts, track weights and reps and we'll show you your workout results
  • Exercise instruction database - Over 1300 demonstrations and variations with expert HD video
  • Intuitive tools - a swiss army knife for workout tools including rest timer, superset, interval timer, body metrics system, and most importantly workout routine planner.
  • Workout Programs - Custom workout programs designed for 3, 4 or 5 day splits, fat loss, weightlifting, 5x5, starting strength, bodybuilding, 531, powerlifting, powerlifting, GZCLP, Greyskull, or create yours.
  • Stay Motivated - Join our monthly fitness challenge with cash prizes and get support from other gym-goers in the community. Also add your gym buddies to compare routines and lifts so you can achieve your goal of improving strength, getting lean, toned, or just staying active.
  • Set Goals - Want to lose weight, slim down, get stronger, or exercise regularly? You can create this in the JEFIT custom log
  • Add Friends - Find new fitness buddies in our community. Let it be someone to spot you at the gym.

Programs for all fitness levels with a comprehensive instruction database

  • Beginner Programs - Stronglifts, 5x5, Starting Strength, 3 Day Splits
  • Advanced programs - Powerlifting, bodybuilding, 531, GZCLP, Greyskull
  • Targeted Programs - Abs, Arms, Glutes, Fat & Weight Loss, Toning
  • Personal Training - Get routines created by your personal trainer
  • Sports Training - Baseball, Space
  • Focus on equipment - Squat racks, dumbbells, kettlebells, dumbbells
  • Minimal Bodyweight or Equipment - Bands, Mats, Machine Only, Core Focused
  • Kettlebells, Cardio, Circuit Training, Space Limited Routines
  • Or create your own custom workout routines or programs

Tools and special features

Access from desktop and web

  • Sleep Timer - Set custom times to remind you when to get up
  • Supersets and circuit training routines supported
  • Interval timer, set notes, and 1 Max Rep calculator
  • Body measurements and weekly planner for planning
  • Social feed and community contest
  • Store workouts in the cloud and share them with your personal trainer

1,300 exercises supported with Full HD videos in our database

  • Dumbbell, Machines, Cable, Band
  • Cardio, Elliptical, Rowing, Cycling, Swimming
  • Static movements, planks, stretches, abs
  • Bodyweight, Kettlebell, Core
  • Create custom exercises

Benchmarking, analysis, and instructions

  • Custom graphics to boost volume
  • Benchmark against other users or gym buddies
  • Weekly progress summaries
  • Personalized tracking of PR records

5/ Openfit - Fitness & Nutrition 

Openfit - Fitness & Nutrition
Openfit - Fitness & Nutrition


Openfit makes healthy living simple and fun by putting your fitness, nutrition, and community support in one app. It's a new way to lose weight and get in shape right at home.

Stream LIVE classes with a LIVE certified trainer to personally coach you to get the most out of your workouts! You'll also get streaming access to hundreds of proven on-demand workouts, a personalized nutrition program with daily meal plans and tracking, monthly exercise challenges, and a virtual fitness community to help you maintain your motivation.

Choose from over 250 running, barre, HIIT, weightlifting, yoga, Pilates, walking, cardio and Tabata routines, and more. Your membership includes unlimited access to live and on-demand workouts and meal plans designed just for you.

PROGRAMS INCLUDE


  • Xtend Barre – Burn calories and sculpt lean muscle with a cardio-focused mix of ballet and Pilates.
  • 600 Seconds - Get impressive results fast with these high-intensity, ultra-effective 10-minute workouts.
  • Rough Around The Edges - Get shredded with high-octane workouts led by Hollywood stunt girls.
  • Yoga52 – Reduce stress and increase mobility with yoga at home, on your own schedule.
  • T-MINUS 30 – Get in top shape with workouts led by a four-time Tough Mudder champion.
  • 3 Week Real Results Challenge - Welcome to 21 days of short, effective workouts led by a live trainer who helps you get the most out of every class.
  • Plus, new workouts are added every month!
  • No equipment is required. All you need is your phone, headphones, and a good attitude. We take care of the rest. (We'll even help you with the right listening.) You'll have access to over 200 LIVE lessons per week, from morning to night. These include cardio, HIIT, strength training, strength training, yoga, stretching, kickboxing, and Tabata workouts designed to help you reach your fitness goals. Plus, you can access hundreds of proven on-demand workouts and over 6,000 healthy and tasty recipes.

6/ Seven Home Workout & Exercise

Seven Home Workout & Exercise
Seven Home Workout & Exercise


Getting in shape has never been easier - or more fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with just 7 minutes a day.

With personalized training plans, Seven makes sure you get the most out of your training. 

Want to get in shape, lose weight or get stronger? 

Simply choose a goal and fitness level, and let Seven take care of the rest.

WHY SEVEN?

  • Train anywhere, anytime. No equipment is needed.
  • Create a workout habit with our daily 7-minute workout challenge
  • Compete with friends for more encouragement and support
  • Create workouts tailored to your needs and preferences
  • Sweat with our personal trainers the Drill Sergeant, Cheerleader, and more!

JOIN CLUB 7

  • Get faster results with workout plans tailored to your fitness level
  • Access over 200 exercises and workouts to vary your training
  • Receive exclusive support and guidance from our certified personal trainer

7/ Peloton — at home fitness

Peloton — at home fitness
Peloton — at home fitness


Transform your fitness routine at home or on the go with thousands of live and on-demand classes taught by one of our 30+ world-class instructors who encourage you along the way.

Discover all the workouts you need to achieve your personal fitness goals, including strength training, indoor and outdoor running, cycling, yoga, HIIT, meditation, stretching, and more through your phone, Android tablet or TV. Download our app to compatible Android TVs or cast workouts to your TV via Chromecast to easily follow every class from the biggest screen in your home. With fresh content and killer music to inspire you, Peloton can turn any space or equipment into your own private fitness studio with our guided workouts.

FEATURES

A DIVERSIFIED RANGE OF LIVE AND ON-DEMAND FITNESS CLASSES: Stream classes from Peloton studios in New York and London, including our most popular classes:

  • Bodybuilding and toning
  • Running on the treadmill
  • Outdoor running (audio)
  • indoor cycling
  • Yoga
  • HIIT
  • Treadmill and Indoor Cycling Bootcamps
  • Meditation
  • Elongation
  • Cardiovascular training exercises
  • Market
  • World-Class Instructors: Get motivated by our team of instructors, bringing unique teaching styles and killer playlists to every class to motivate you to get the most out of your workout.
  • LIVE & ON-DEMAND CLASSES: Join our live classes for an in-studio fitness experience on the go. Or explore our library of thousands of instructor-led workouts to get moving whenever you're ready to break a sweat.
  • Variety to stay inspired: Get the mix of cardio and strength you need to hit your fitness goals, at any skill level. Choose the best fitness classes for you by filtering by duration, time, and your favorite music.
  • TREADMILL AND OUTDOOR RUNNING: Go further than you would run alone with guided outdoor running classes led by our expert instructors to help build your speed and endurance.
  • MUSIC THAT MOVES YOU: Switch to music with our library of thousands of songs, lessons dedicated to your favorite artists, and curated playlists for each lesson. Filter classes by your favorite genre so you never have to queue up songs for your workouts again.
  • YOUR FITNESS PROFILE: Track your active days and workouts in your profile to stay on top of your progress.
  • HEART RATE MONITOR SUPPORT: Connect your Bluetooth-enabled heart rate monitor to view your live measurements whenever you're in class.
  • ON MOBILE AND TV: Train with our app on compatible Android TVs or stream using Chromecast. Take your strength training and yoga classes on the biggest screen in your home for an immersive workout experience.


8/ 8fit Workouts & Meal Planner

8fit Workouts & Meal Planner
8fit Workouts & Meal Planner


Change starts here. 8fit is the leading fitness app and your mobile personal trainer. Enjoy quick workout routines combined with a simple healthy meal planner designed just for you.

Whether your goal is to lose weight, get fit or gain weight, join millions of 8fitters to get results and live a sustainable, happy, and healthy lifestyle.

What's in it for you?

8fit is not a diet. It is not an exercise program. It's a lifestyle change. Get in shape and watch your confidence soar! Let us help you become the best version of yourself.

Skip the gym and realize your potential

Train anywhere, anytime: at home, at the park, or at the hotel. No Equipment Required: Use your own bodyweight to build muscle strength, increase endurance, improve cardiovascular fitness, and lose weight without catabolizing hard-earned muscle. HIIT (High-Intensity Interval Training) training is a favorite with our users because it's fast and more effective than traditional cardio workouts. 8fit workouts only take 5-20 minutes. From super moms to business travelers, burn more calories and get results even on a busy schedule!

Nutrition is 80% of your fitness goal equation

8fit is not another diet fad or calorie counter, but a lifestyle coach to help you build daily habits by teaching you proper nutrition and giving you strategic exercises at home. 8fit guides you through meal planning and through your fitness journey, not just following a calorie tracker or generic gym workouts.

How does it work?

8fit delivers results through personalized, easy-to-follow meal plans and workouts created by expert trainers. We teach you how to gain or lose weight with healthy diets and workout routines.

Most workout or weight loss apps give you a (one size fits all) plan and send you off on your own. 8fit is a personalized step-by-step guide suitable for everyone from beginners to advanced fitness enthusiasts, providing:

  • Physical condition report to place you in your initial level
  • Training plans to challenge you and make you progress
  • Healthy meals and personalized diet plans
  • Foods to eat and foods to avoid
  • Healthy recipes and shopping list

8fit improves your nutrition and gives you the healthy eating tools you need to achieve your health and weight goals by:

  • Organize your week with a healthy meal plan app, complete with the shopping list
  • Offer you more than 400 healthy recipes adapted to your personal tastes or allergies
  • Eliminate the hassle of keeping track of your daily calorie count
  • Accept food preferences: paleo, vegetarian, vegan, pescatarian, low carb...

8fit helps you incorporate exercise into your daily routine:

  • Over 350 exercises with a variety of levels to progress
  • Fast HIIT workouts including Tabata timer and countdown cues
  • A strength test and fitness tracker to measure your progress
  • Daily motivation, fitness trainer tips, and activity tracking
  • Pedometer/step counter synchronized with Google Fit
  • Sweat with stimulating exercises
  • 8fit's HIIT and Tabata workout intensity is inspired by Crossfit and P90x
  • Go at your own pace and improve your fitness at home.

9/ Nike Training Club

Nike Training Club
Nike Training Club


Nike Training Club goes way beyond training. Strengthen your muscles and your mindset with free advice from your favorite coaches, athletes, and wellness experts in an all-in-one fitness app.

Train with a wide selection of training programs, get motivated with our Nike sneakers, and get tips for complete well-being. From home workouts to healthy recipes - NTC brings you strength training for your mind and body with world-class personal trainers and wellness experts. Beginner workout or fast burn - whatever your fitness goal, NTC has workout plans and holistic training tips tailored for every athlete.

Easily find the perfect workout to stay active at home, from low to high intensity, including:

  • YOGA: essential yoga flows for everyday
  • CORE & STRENGTH: The best of abs, arms, and glutes
  • HOME WORKOUTS: Big workouts for small spaces
  • QUICK WORKOUTS: Completed in less than 20 minutes
  • ALL ATHLETES: Fitness workouts for all levels

TRAINING FOR ATHLETES OF ALL LEVELS

  • Workouts for all athletes: beginner workout, home workout, and more.
  • HIT workouts, strength training, ab and core workouts, cardio, yoga, and more – all available right from your phone
  • Home fitness is easier than ever with free workouts you can do with little or no equipment
  • No matter how you sweat, start with an inspirational coach to get you started
  • Workout by body part: abs and core, arms and shoulders, and glutes and legs
  • New workouts every week with the trainers you love, with new classroom music curated for every workout
  • Build strength with five-minute burns, circuit workouts, HIT workouts, and hundreds more

10/ Alo Moves - Yoga Classes

Alo Moves - Yoga Classes
Alo Moves - Yoga Classes


Plug into your yoga practice on Alo Moves with over 2,500 video classes from world-class instructors. Master the skills and techniques that will advance your yoga practice, get you sweating, and connect body and mind.

SHORT TIME?

Find your rhythm with yoga classes that give you exactly what you need, when you need it. Drop down and start moving immediately.

ACHIEVE YOUR GOALS

Want to build strength, learn to stand, or become flexible? Our one-of-a-kind series gives you the structure you need to progress on your journey. We have hundreds of yoga series to get you there!

SWEATSHIRT WITH THE BEST

Advance your practice with yoga classes from internationally renowned instructors such as Dylan Werner, Briohny Smyth, and Meghan Currie. Only the best instructors are at your fingertips!

NEW COURSES ARE ADDED EVERY WEEK

Keep your yoga practice fresh with new classes and series added to your account every week. From Vinyasa, Ashtanga, Hatha, and Yin to prenatal, restorative, meditation, and barre, there's always room to grow with Alo Moves.

PRACTICE ANYWHERE, FEEL LIKE AT HOME

Listen to the highest quality video lessons without distractions so you can focus on what's really important - your yoga practice.

EVERYTHING WE DO IS TO HELP YOU GROW

Advance your yoga practice at all levels. Discover the perfect fit with beginner, moderate, intermediate, and advanced classes.

We've rated each fitness app for qualities important to those who want technology to make exercising easier and more enjoyable. The fitness apps we reviewed scored various points for:

  • Offer a free version
  • Have live classes available
  • Offer workouts created and/or guided by certified trainers
  • Integration of heart rate monitoring
  • Recommend fitness programs based on the user's fitness level and/or interests
  • Provide a money-back guarantee and/or a free trial if a free version is not available
  • Have a social feature that connects the user with other users
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